Tag: self-care

• Part 2: The Night It Broke

  

  A promise broken. A night that changed everything.

  zenifiedhealing

  September 22, 2025

  Lifestyle

  betrayal, birth story, birth trauma, broken promises, comeback series, divine timing, faith, family, home birth, labor, love, pregnancy, resilience, self-care, trust

• Rising From the Storm: My Comeback Story

  

  A mother’s comeback: grief, storms, and rising again.

  zenifiedhealing

  August 28, 2025

  Lifestyle

  Balance, grief, Holistic Healing, homebirth, loss, marriage, postpartum, postpartum depression, Self discovery, self-care, trauma, traumatic birth

• Navigating Pregnancy with Hyperemesis Gravidarum: Tips for Support & Well-being

  

  Hyperemesis Gravidarum can be incredibly challenging, both physically and emotionally. But fear not, we are here to provide you with guidance, support, and practical tips to help you navigate through this difficult journey.

  zenifiedhealing

  August 27, 2024

  self-care

  holistic wellness, Hyperemesis Gravidarum, morning sickness, pregnancy, prenatal support, self-care, support system, wellness

• Nurturing Your Inner Light: Overcoming Prenatal Depression

  

  In this article, we explore the causes, signs, and holistic approaches to overcoming prenatal depression, empowering you to nurture your inner light and embrace the joyous path towards motherhood.

  zenifiedhealing

  July 30, 2024

  self-care

  anxiety, Emotional Healing, Holistic Healing, inner peace, pregnancy, prenatal depression, prenatal support, Reiki, self care journey, self-care, supporting expecting mothers

• Self-Care and Harmony: The Art of Holistic Healing

  

  Holistic healing nurtures the mind, body, and spirit by addressing various factors like emotions, thoughts, environment, and lifestyle choices. It integrates modalities like Reiki, meditation, and crystal healing to restore balance and harmony. This ongoing journey of self-discovery and personal growth offers a holistic approach to well-being, inner peace, and healing.

  zenifiedhealing

  July 26, 2024

  self-care

  Balance, Emotional Healing, healing, Holistic Healing, holistic wellness, inner peace, mindfulness, Reiki, relaxation, Self discovery, self-care

• Miracles in Disguise

  

  Just like a seed planted in fertile soil, an unexpected pregnancy can be seen as nature’s gift, offering us an opportunity for personal growth and transformation.

  zenifiedhealing

  July 24, 2024

  self-care

  change, holistic wellness, miracles, pregnancy, prenatal support, self-care, unexpected pregnancy

• Healing Hearts and Minds

  

  Discover the crucial role of a reiki practitioner in relieving pain, aligning chakras, and improving emotional wellness through reiki, meditation, and crystal healing.

  zenifiedhealing

  February 18, 2024

  Reiki

  anxiety, Emotional Healing, energy, energy-healing, healing, Holistic Healing, holistic wellness, mental health, Reiki, reiki-healing, self-care, trauma

• Designing Your Spiritual Oasis

  

  Discover the power of sacred spaces and learn how to create your own. Enhance spirituality, focus, and personal connection with our step-by-step guide.

  zenifiedhealing

  January 15, 2024

  guides

  Balance, Emotional Healing, Holistic Healing, holistic wellness, mental health, sacred space, Self discovery, self-care

• Finding Hope in the Darkness

  

  Domestic violence inflicts severe emotional trauma on its victims, leaving scars that can last a lifetime. These psychological effects can be debilitating, hindering the healing process and preventing individuals from moving forward.

  zenifiedhealing

  October 23, 2023

  self-care

  domestic violence, Emotional Healing, empowerment, mental health, self esteem, self-care, trauma

• Sage Smoke Ritual

  

  Sage has been used for centuries by various cultures to cleanse and purify spaces, objects, and even ourselves. It’s like a spiritual reset button that helps clear away any negative or stagnant energy that might be lingering around.

  zenifiedhealing

  October 2, 2023

  guides

  anxiety, Chakra Healing, cleanse space, Holistic Healing, holistic wellness, rituals, sage, sage smoke ritual, self-care, stress