Tag: mental illness
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Healing the Invisible Wounds

Trauma can take various forms, including physical, emotional, and psychological, and its impact on mental health is profound. Trauma disrupts the energy flow within the body, causing imbalances in the chakras and overall well-being.
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Embracing Self-Care

By engaging in self-care practices, we can nurture our physical, emotional, and spiritual well-being. These practices provide an opportunity to recharge, replenish, and reconnect with ourselves, ultimately facilitating healing and growth.